I am so excited to share with you what I've been working on! Finally, a way to get to the deep healing work of therapy on your own. I do HIGHLY recommend you work with me or another therapist as you go through the Conscious Healing program to further process the wounding you uncover. However, it is not required and the course is made so that you can go through it on your own and at your own pace. With the journal prompts I've created you will uncover the wounded self, unpack adverse childhood experiences to gain perspective on your wounds and projections, and reconnect with the authentic self. We will use sound healing meditations to get deep into the crevices of your neural material and create deep conscious healing. This step is important for reprogramming old wounds into an embodied fully integrated authentic version of self.
Stay tuned for my newsletter sign up coming in the next few weeks! I will be releasing a FREE sound healing body scan when you sign up so that you can start to experience CONSCIOUS HEALING and get a taste for what the work will be like. I'm so happy that you'll be starting this journey. It is the BEST thing you can do for yourself and a sign that you are already working toward embodying your highest self.